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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

anti-inflammation

Mind Lab Pro Review After 1 Year Of Use

April 7, 2023 by Nick Palm

Hey there! Welcome to my review of Mind Lab Pro. I first discovered Mind Lab Pro in my early days of researching nootropics. As someone who favors more natural ingredients …

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Ubiquinone vs. Ubiquinol | Discover the CoQ10 That’s Best For You!

October 9, 2022September 8, 2022 by Erik Abramowitz, FNTP

Ubiquinone vs Ubiquinol CoQ10 is one of the essential nutrients your body needs to work optimally due to its direct impact on the mitochondria. This is why supplementing with CoQ10 …

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Dihydroberberine: Benefits, Dosing, Where To Buy, And More!

April 6, 2023June 29, 2022 by Erik Abramowitz, FNTP
April 6, 2023June 29, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of dihydroberberine. Dihydroberberine, along with its original version Berberine, is the most potent supplement for delivering glucose disposal benefits.  Although not considered a nootropic …

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The Fasting Mimicking Diet – Everything You Need To Know!

September 13, 2022June 15, 2022 by Erik Abramowitz, FNTP

There’s no doubt that fasting is a powerful tool. While it’s highly effective and inexpensive, fasting can be challenging for many folks. Going without food seems daunting, despite your body’s …

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The Link Between Addiction and Inflammation w. Dr. Gupreet Padda, MD (ep 84)

October 15, 2022May 12, 2022 by Erik Abramowitz, FNTP

Dr. Gupreet Padda, addiction specialist and seasoned biohacker, and joined me to discuss the links between inflammation and addiction.  We discussed the role of fat, and insulin resistance along with …

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Does Lemon Water Break A Fast? – The Answer May Surprise You

October 17, 2022May 1, 2022 by Erik Abramowitz, FNTP

Does Lemon Water Break A Fast? For all the diet war tribalism you see online, lemon water seems the one drink where all health influencers can agree. -preferably drunk out …

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Are Eggs Inflammatory? | The Truth Of Eggs And Inflammation!

February 15, 2023April 11, 2022 by Erik Abramowitz, FNTP

We live in a time where it’s critical to understand the consequences of what you put in your mouth. That’s because so much of our modern diet comprises toxic foods …

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The 7 Best Herbs For Adrenal Fatigue

May 9, 2023March 14, 2022 by Erik Abramowitz, FNTP

Adrenal fatigue is one of the most common health issues plaguing many people today. It saps your vital energy, wrecks your sleep patterns, and throws your hormone levels out of …

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The 9 Best Natural Alternatives To Metformin

January 31, 2023February 25, 2022 by Erik Abramowitz, FNTP

The steep rise in diabetes worldwide has earned this chronic hormonal condition the badge of being an epidemic. It is a condition that transcends age, gender, and race. Hence, resulting …

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Best Spermidine Supplement - Spermidine Life vs Primeadine

5 Best Spermidine Supplements For Longevity

March 9, 2023February 11, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of the best spermidine supplements of ! You’re probably aware that spermidine has become a significant player in the anti-aging space over the last …

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The Ultimate Mental Health Blood Test w. Brendan Vermeire (ep 71)

October 15, 2022January 26, 2022 by Erik Abramowitz, FNTP

Brendan Vermeire, aka the Holistic Savage, joined me on the podcast to take a deep dive into the biomarkers that most influence mental health.  We discuss how inflammation and histamine …

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Omega-3s for Brain Health: 6 Reasons Why They Matter

October 17, 2022January 15, 2022 by Erik Abramowitz, FNTP

The brain is made up of more than 60% fat, and the type of fats that we consume has a direct impact on how well it functions. Omega 3 Fatty …

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