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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

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9 Best Athletic Greens (AG1) Alternatives (2023)

January 31, 2023July 25, 2022 by Erik Abramowitz, FNTP

Let’s be honest. The hardest part of going on a diet is the diet! This means increasing fruit and vegetable intake in place of sugary, fried, fast, processed junk foods. While …

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Methylcobalamin Vs. Cyanocobalamin: Which B12 Is Best For You?

September 25, 2022June 28, 2022 by Erik Abramowitz, FNTP

Vitamin B12 is an essential nutrient and has many functions in the body. It is a water-soluble vitamin crucial for the proper functioning and developing of the brain, red blood …

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How To Naturally Increase Low Stomach Acid For Optimal Digestion

October 17, 2022February 28, 2022 by Erik Abramowitz, FNTP

Stomach acid, which primarily consists of hydrochloric acid (HCL) and digestive enzymes, is your GI tract’s first crack at breaking down food, assimilating nutrition, and protecting your body from harmful …

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Essential Oils and The Brain

October 6, 2022April 10, 2021 by Erik Abramowitz, FNTP

Essential oils are potent, natural plant compounds that provide many therapeutic benefits. They have become very popular for pain management, but also have many cognitive benefits as well. The following …

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How Toxicity Sabotages Your Health w. Christina Santini CN, RYT, CTT (Ep 34)

October 15, 2022April 2, 2021 by Erik Abramowitz, FNTP

This podcast is all about DETOX with Christina Santini CN, RYT, CTT. We discuss how nutrition and supplements are limited by a person’s underlying toxic exposure.  As a clinical nutritionist, …

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Understanding Wet Brain

October 17, 2022November 17, 2020 by Erik Abramowitz, FNTP

Alcohol abuse brings about a lot of health problems, and one of them is wet brain syndrome. What Is Wet Brain? Wet brain is a blanket term that refers to …

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DNA Methylation, nootropics

Why Methylation Is Essential For Proper Gene Expression

October 17, 2022April 13, 2020 by Erik Abramowitz, FNTP

If you have been researching topics related to nootropic supplements or cognitive health, you may have heard about a process known as “methylation.” This process is an essential factor that …

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