Katie Nall, Emotional Freedom Technique (EFT) practitioner, joined me to discuss the magic of using EFT tapping to overcome mental blocks, heal from chronic pain, and upgrade your life. About …
Saffron, the dried red stigmas of a small purple crocus is one of the most expensive and sought after spices in the world. For over 3000 years it’s been used …
This talk with Dr. David Rabin, MD, PhD is geeky dive into the science of hacking the nervous system to mimic human touch. Dr. Dave is a clinical psychiatrist with …
Essential oils are potent, natural plant compounds that provide many therapeutic benefits. They have become very popular for pain management, but also have many cognitive benefits as well. The following …
The thyroid is one of the most misunderstood and misinterpreted organs in the body. Its influence on optimal cognition and vitality cannot be understated. It drives energy metabolism, and if …
In this podcast, I discuss the benefits and mechanics of red light, Near-Infrared sauna therapy with Brian Richards, founder of Sauna Space. This conversation is a deep dive into all …
Hey there! Welcome to my review of Ashwagandha. As someone interested in all-natural cognitive enhancement, learning more about ashwagandha was a no-brainer for me. It’s one of the most popular …
Hey there! Welcome to my review of GABA, one of the most popular supplements on the market today for relaxation. As someone others may describe as “high-strung”, using compounds with …
Hey there! Welcome to my review of Bacopa Monnieri. Bacopa is one of my favorite all-around nootropics and is a mainstay in my daily stack. I actually started using it …
Hey there! Welcome to my review of Huperzine A, a top nootropic that helps protect the brain and boost many areas of cognition. I became interested in this nootropic as …