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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

ADHD

Mind Lab Pro Review After 1 Year Of Use

April 7, 2023 by Nick Palm

Hey there! Welcome to my review of Mind Lab Pro. I first discovered Mind Lab Pro in my early days of researching nootropics. As someone who favors more natural ingredients …

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5-HTP – Health benefits, side effects, how to use, and more!

March 14, 2023February 3, 2023 by Nick Palm
March 14, 2023February 3, 2023 by Nick Palm

5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid that may have a nootropic effect when taken as a supplement. Many people use it for: 5-HTP – Frequently Asked Questions What …

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fl modafinil

Fl Modafinil: Benefits, Dosing, Where To Buy, And More!

March 23, 2023August 16, 2022 by Erik Abramowitz, FNTP
March 23, 2023August 16, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of Flmodafinil. As someone way too deep down the nootropic rabbit hole, I wondered if there was a way to get my hands on …

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Pyrroloquinoline Quinone PQQ: Benefits, Dosing, Where To Buy, And More!

February 1, 2023August 12, 2022 by Erik Abramowitz, FNTP
February 1, 2023August 12, 2022 by Erik Abramowitz, FNTP

PQQ Benefits While many in the nootropics community are solely focused on boosting neurotransmitters, we here at Holistic Nootropics take a more sophisticated approach. We believe that boosting mind-body cell …

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PRL-8-53: Benefits, Dosing, Where To Buy, And More!

February 1, 2023August 12, 2022 by Erik Abramowitz, FNTP
February 1, 2023August 12, 2022 by Erik Abramowitz, FNTP

PRL-8-53: Everything You Need To Know The world of nootropics is full of interesting compounds deemed by many as “research molecules” that show many potential benefits. PRL-8-53 is one such …

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3-oxypyridine nootropic

What are Nootropics? The Ultimate Beginners Guide To Cognitive Enhancers

January 21, 2023July 23, 2022 by Erik Abramowitz, FNTP

Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …

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Nootropics for ADHD

Get in the Zone: Best Nootropics for ADHD & Focus

May 31, 2023July 23, 2022 by Erik Abramowitz, FNTP

Welcome! If you’re looking for the best nootropics for ADHD, you’ve come to the right place. I compiled this list because, as a Nutritional Therapy Practitioner, I’ve worked with many …

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How To Do An Elimination Diet For Optimal Physical and Mental Health

September 12, 2022July 3, 2022 by Erik Abramowitz, FNTP

These days you’d be hard-pressed to find someone who isn’t prone to some food allergy or sensitivity. Health issues caused by food reactions range from short-term discomfort to more severe …

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Top 11 Toxins In Vitamins That Are Potentially Harmful | Fillers, Preservatives, Oils, and More!

March 21, 2023June 16, 2022 by Erik Abramowitz, FNTP

For many, supplementation is a fact of life. The 21st-century body has many nutritional demands just to keep up with the stresses of modern life, and unfortunately, today’s food supply …

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10 Best Nootropics For Creativity + Additional Biohacks!

The 10 Best Nootropics For Creativity | Supplements, Biohacks, & More!

January 31, 2023March 17, 2022 by Erik Abramowitz, FNTP

A potent nootropic supplement may be just the ticket if you’re looking for a boost to get those creative juices flowing. As someone who has to produce interesting content constantly, …

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The Truth About Blue-Light Blocking Sunglasses w. Roudy Nassif (ep 70)

October 18, 2022January 19, 2022 by Erik Abramowitz, FNTP

Roudy Nassif from VivaRays joined me to discuss the topic of light, and why most blue-light-blocking glasses may be ineffective.  We go deep on the science of light and how …

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Omega-3s for Brain Health: 6 Reasons Why They Matter

October 17, 2022January 15, 2022 by Erik Abramowitz, FNTP

The brain is made up of more than 60% fat, and the type of fats that we consume has a direct impact on how well it functions. Omega 3 Fatty …

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