anxiety

13 Best Nootropics For Anxiety

Our society has glamorized “stress” and “busy,” making us think it’s normal. A certain degree of “stress” and “anxiety” is indeed normal. Anxiety is a normal response to a range of different situations. It allows us to be alert to threats and motivate us to react. However, it can impact your mental wellbeing when you …

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Best Natural Mood Enhancing Supplements and Biohacks

Best Natural Mood Enhancing Supplements and Biohacks

Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes to mood. Being resilient to mental and physical stress increases your mood and prevents you from succumbing to disease and mental disorders. Studies show that …

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Phenibut Withdrawl

GABA plays a pivotal role in many crucial mental activities. Its main job is to antagonize the excitatory neurotransmitter, glutamate, to modulate anxiety and stress. In turn, many people use Phenibut for its equally calming effects and relaxation benefits. What is Phenibut Phenibut is a powerful mood-boosting nootropic meant to treat anxiety insomnia, and other …

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Understanding Wet Brain

Alcohol abuse brings about a lot of health problems, and one of them is wet brain syndrome. What Is Wet Brain? Wet brain is a blanket term that refers to related conditions of Wernicke encephalopathy and Korsakoff syndrome. These two conditions are also collectively known sometimes as Wernicke-Korsakoff syndrome. Wet brain syndrome roots from thiamine …

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Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill Oil vs Cod Liver Oil vs Algae Oil

Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill Oil vs Cod Liver Oil vs Algae Oil

Perhaps you’ve heard the adage, “Fish is brain food.” Nowadays, many people are feeding their brains with fish in the form of supplementation. Fish oil supplements provide the mind and body with crucial omega-3 fatty acids that many Westerners are so deficient in. If you’re one of the many people interested in supplementing omega 3’s, …

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Supplements for studying

Best Nootropics For Studying, Memory, and Focus

As school becomes more competitive, students around the world are turning to cognitive-enhancing nootropics. These include nootropic supplements that can increase mental performance without the dangerous side effects of traditional study drugs. What Are The Best Nootropics for Studying – Quick Answers Attention Deficit Disorder Drugs It’s no secret that heavy stimulants such as Adderall …

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The Brain-Boosting Effects Of Choline

Choline is an essential dietary nutrient that is involved in a number of metabolic processes in the body. While its physical benefits involve improved detox and overall cellular function, the biggest payoff is seen in its mental health benefits. Choline is one of the most important dietary nutrients for optimal brain health. Not only is …

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11 Best OTC Adderall Alternatives: Natural Nootropics Supplements That Work!

If you’re tired of the highs and lows of prescription medications like Adderall for treating attention deficit hyperactivity disorder, nootropics might be your answer. Many natural ingredients can boost focus and improve brain health in a safe manner without causing severe crashes that could lead to addiction or reliance on these supplements for everyday life …

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Why CBD Coffee Is An Amazing Nootropic

  What Is CBD Coffee? CBD coffee is a new type of drink that blends the stimulatory effects of coffee with the relaxation of cannabidiol (CBD). It is becoming more and more popular since the legalization of CBD in the US. Many people enjoy these two ingredients’ synergy, and there may be some nootropic benefits …

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COMT gene mutations

The Ultimate COMT Gene Guide | Mood, Mutations, & More

What Does The COMT Gene Do? One of the most important single genes when it comes to cognitive function and mental performance is the COMT gene. The COMT gene encodes for the catechol-O-methyltransferase (COMT) enzyme. This enzyme is critical for brain function, as it is responsible for degrading catecholamines. Catecholamines are the class of neurotransmitters …

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GABA – Health benefits, side effects, how to use, and more!

GABA – An Overview GABA is the main neurotransmitter of the central nervous system in humans and other mammals responsible for inhibition. This means that it is responsible for regulating relaxation, sleep, and overall mood. It counteracts excitatory neurotransmitters, such as glutamate, keeping your system in balance. Think of GABA as the “brakes” of your …

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Memantine – Health benefits, side effects, how to use, and more!

Memantine – An Overview Memantine is a synthetic compound that may have some nootropic benefits, including: Improving Symptoms of Alzheimer’s and Dementia Treating ADHD Lowering Anxiety Improving Memory Treating Addiction/Withdrawal It was first synthesized in the 1960’s, and it works by blocking NMDA receptors in the brain. This is a unique method of action, and …

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