Theacrine: Benefits, Dosing, Where To Buy, And More!
Hey there! Welcome to my review of Theacrine. As a health coach, I’m all about finding natural alternatives for a vibrant life especially when it comes to boosting energy! If …
Hey there! Welcome to my review of Theacrine. As a health coach, I’m all about finding natural alternatives for a vibrant life especially when it comes to boosting energy! If …
As someone who has experienced firsthand the life-changing benefits of a well-functioning gut, I’ve often wondered how coffee influences the microbiome. I’ve heard so much conflicting data on coffee consumption’s …
5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid that may have a nootropic effect when taken as a supplement. Many people use it for: 5-HTP – Frequently Asked Questions What …
Hey there! Welcome to my review of Flmodafinil. As someone way too deep down the nootropic rabbit hole, I wondered if there was a way to get my hands on …
Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …
Welcome! If you’re looking for the best nootropics for ADHD, you’ve come to the right place. I compiled this list because, as a Nutritional Therapy Practitioner, I’ve worked with many …
Hey there! Welcome to my round-up of the best nootropics for addiction recovery. There’s no doubt that overcoming addiction and dealing with withdrawals is difficult. Fortunately, some nootropics and supplements …
Fay Behbehani, founder of Bonbuz – A nootropic alcohol alternative beverage company – joined me for a fun chat about the process of creating alcohol alternative solutions for the sober …
Inesa Ponomariovaite, cannabis expert and founder of Nesa’s Hemp, joined me for a deep dive into all things hemp. As a hemp enthusiast, Inessa explains the major flaws in the …
Dr. Gupreet Padda, addiction specialist and seasoned biohacker, and joined me to discuss the links between inflammation and addiction. We discussed the role of fat, and insulin resistance along with …
Adele Spraggon, creator of the 4-step Repatterning Technique joined me on this episode to discuss the power of patterns and how adjusting these patterns can dramatically change our lives. Using …
This episode w. Kayla Osterhoff MPH, PhD Std is a deep dive into all things female health. Kayla helps women use their natural Biorhythms to optimize their physical and mental …