Alpha GPC Vs Citicoline | Comparing The 2 Most Powerful Cholines

Alpha GPC Vs. Citicoline (CDP-Choline) Choline is a potent nutrient for your brain. It’s the precursor to acetylcholine, a neurotransmitter that powers many essential neurological functions. While choline is easily found in different foods, many people experience choline deficiencies and thus, must supplement. Alpha GPC and CDP Choline citicoline are the two most effective choline …

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Nootropics for ADHD

The 11 Best Nootropics For ADHD

Not being able to stay focused on a single task can significantly affect your quality of life. Every moment brings a new creative thought worth entertaining. You open your laptop determined to do one simple thing, and before you know it, you have so many open browser tabs you can’t find the one you actually …

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The Best BDNF Supplements, Foods, And Lifestyle Hacks

For those looking for optimal cognitive function, BDNF is the holy grail. In short, BDNF is the magic ingredient that fires up your brain’s ability to learn and remember new things, while simultaneously staving off cognitive decline. Having healthy BDNF levels is essential for optimal brain performance. The good news is that you can implement …

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The Best Vitamins For Sleep w. Dr. Stasha Gominak, MD (ep 89)

Neurologist and sleep coach Dr. Stasha Gominak joined me for an in-depth discussion on the effects of Vitamin D and B-vitamins on sleep and related neurological disorders.  Dr. Stasha has dedicated her practice to helping patients with sleep disorders for almost 20 years and is a wealth of knowledge on the topic. About Dr. Stasha …

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10 Best Nootropics For Creativity + Additional Biohacks!

The 10 Best Nootropics For Creativity | Supplements, Biohacks, & More!

The Best Nootropics For Creativity A potent nootropic supplement may be just the ticket if you’re looking for a boost to get those creative juices flowing. As someone who has to produce interesting content constantly, I know the struggle of the creative process. Some creative ideas come out of nowhere, while others take more work. …

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Top 7 Alpha GPC Supplements

The 7 Best Alpha GPC Supplements On The Market

Alpha-GPC (L alpha glycerylphosphorylcholine) is a natural choline compound found in the brain and body, known to improve cognitive function and memory. It is used endogenously to make acetylcholine, a neurotransmitter essential for cognitive function. This powerful nootropic, sometimes also referred to as Choline alphoscerate, has been shown to improve mental and physical performance, especially …

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Best Spermidine Supplement - Spermidine Life vs Primeadine

Best Spermidine Supplement – Spermidine Life vs Primeadine

Spermidine has become a significant player in the biohacking space over the last few years. Maybe you’ve heard Spermidine mentioned in the latest anti-aging research or touted by your favorite health influencer, and now you want it!  The question is, where do you get it? While not on the mainstream level of other supplements, spermidine products …

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BEST RACETAM

7 Best Racetams For Superhuman Performance| Focus, Mood, Memory & Brain Health

Best Racetam If you’re into nootropic supplements, there’s no doubt you’ve come across the term “racetam.” Racetams are some of the most popular nootropics available on the market today. When taken responsibly, racetam nootropics provide an excellent way to improve your long-term memory recall, leading to long-term memory improvement in physical and mental performance while …

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Alpha Brain Review

The Ultimate Alpha Brain Review – Is Joe Rogan’s Favorite Nootropic Worth It? (2022)

Alpha Brain from Onnit is one of the most popular preformulated nootropic stacks on the market. It’s highly touted by a list of celebrity high-performers including Joe Rogan who swears by Alpha Brain to help him have more engaging podcast interviews and enhance overall creativity. The following Alpha Brain review includes an in-depth evaluation of …

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Delta 8 THC

Delta 8 THC

As governments begin to loosen cannabis restrictions, Delta 8 THC is quickly becoming a popular option amongst cannabis users. Unlike CBD, Delta 8 does elicit a high along with other mental and physical benefits. The following review dives deep into all things Delta 8 THC including the science on how it works in your brain …

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Essential Oils and The Brain

Essential oils are potent, natural plant compounds that provide many therapeutic benefits. They have become very popular for pain management, but also have many cognitive benefits as well. The following article highlights why essential oils are so good for mental wellness and cognitive enhancement, along with profiling the benefits of some popular essential oils. What …

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Celastrus Paniculatus

What Is Celastrus Paniculatus ‘Celastrus Paniculatus’ is a climbing shrub that stems up to 10 cm. This herb is dispersed throughout tropical and subtropical forests of the Himalayas, India. Traditionally, it is referred to as Jyotishmati, Malkangani, black oil plant, and the intellect tree.The seeds of Celastrus and the oil extracted from Malkangani flowers are …

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