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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

5-htp

11 Best Nootropics For Managing Anger

February 13, 2023February 7, 2023 by Erik Abramowitz, FNTP

If you’re struggling to control your anger, nootropics may help offer relief.  These natural substances can boost your cognitive function and help you manage your emotions better.  This article will …

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5-HTP – Health benefits, side effects, how to use, and more!

March 14, 2023February 3, 2023 by Nick Palm
March 14, 2023February 3, 2023 by Nick Palm

5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid that may have a nootropic effect when taken as a supplement. Many people use it for: 5-HTP – Frequently Asked Questions What …

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3-oxypyridine nootropic

What are Nootropics? The Ultimate Beginners Guide To Cognitive Enhancers

January 21, 2023July 23, 2022 by Erik Abramowitz, FNTP

Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …

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Alcohol Alternative Nootropic Drinks w. Fay Behbehani (ep 90)

October 15, 2022July 5, 2022 by Erik Abramowitz, FNTP

Fay Behbehani, founder of Bonbuz – A nootropic alcohol alternative beverage company – joined me for a fun chat about the process of creating alcohol alternative solutions for the sober …

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Top 5 Best Nootropic Drinks For Energy, Focus, and Productivity

Top 5 Best Nootropic Drinks For Energy, Focus, and Productivity!

February 17, 2023February 15, 2022 by Erik Abramowitz, FNTP

Hey there! Welcome to my roundup of the best nootropic drinks in  ! Whether you’re looking for a more delicious way to treat your brain with cognitive-enhancing nootropics or just …

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Methylene Blue

Methylene Blue: Benefits, Dosing, Where To Buy, And More!

February 9, 2023December 23, 2021 by Erik Abramowitz, FNTP
February 9, 2023December 23, 2021 by Erik Abramowitz, FNTP

Hey there! Welcome to my review of methylene blue. If you’re looking to experiment with one of the planet’s most potent, well-studied nootropics, methylene blue may be just the ticket. …

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Best Natural Mood Enhancing Supplements and Biohacks

Best Natural Mood Enhancing Supplements and Biohacks

October 9, 2022December 4, 2020 by Erik Abramowitz, FNTP

Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes …

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Acetyl L-Carnitine (ALCAR): Benefits, Dosing, Where To Buy, And More!

March 14, 2023October 22, 2020 by Erik Abramowitz, FNTP
March 14, 2023October 22, 2020 by Erik Abramowitz, FNTP

L-carnitine is a nutrient that the body needs in order to keep it functioning properly. In recent years, this amino acid has been promoted as an effective weight loss aid …

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The Intersection of Diet and Psychotherapy with Yulia Brockdorf, RD, LD, CDCES, CST, NCC, LPC, BC-ADM (Ep 19)

October 17, 2022August 13, 2020 by Erik Abramowitz, FNTP

In this episode, I’m talking to Yulia Brockdorf all about the intersection of diet and the brain. We had a great conversation all about how different foods affect cognition and …

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DLPA For ADHD

DLPA: Benefits, Dosing, Where To Buy, And More!

March 22, 2023August 30, 2019 by Erik Abramowitz, FNTP
March 22, 2023August 30, 2019 by Erik Abramowitz, FNTP

DLPA (DL-phenylalinine) is a more bioavailable form of the essential amino acid phenylalanine. Phenylalanine is one of the 9 essential amino acids, meaning it is not made in the body …

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