11 Best Nootropics For Managing Anger
If you’re struggling to control your anger, nootropics may help offer relief. These natural substances can boost your cognitive function and help you manage your emotions better. This article will …
5-htp
5-HTP – Health benefits, side effects, how to use, and more!
5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid that may have a nootropic effect when taken as a supplement. Many people use it for: 5-HTP – Frequently Asked Questions What …
What are Nootropics? The Ultimate Beginners Guide To Cognitive Enhancers
Nootropics are a class of compounds and supplements that have been used for centuries to improve brain health and cognition. In recent years, nootropics have become increasingly popular as people …
Alcohol Alternative Nootropic Drinks w. Fay Behbehani (ep 90)
Fay Behbehani, founder of Bonbuz – A nootropic alcohol alternative beverage company – joined me for a fun chat about the process of creating alcohol alternative solutions for the sober …
Top 5 Best Nootropic Drinks For Energy, Focus, and Productivity!
Hey there! Welcome to my roundup of the best nootropic drinks in ! Whether you’re looking for a more delicious way to treat your brain with cognitive-enhancing nootropics or just …
Methylene Blue: Benefits, Dosing, Where To Buy, And More!
Hey there! Welcome to my review of methylene blue. If you want to try one of the planet’s most potent, well-studied nootropics, methylene blue may be just the ticket. Despite …
Best Natural Mood Enhancing Supplements and Biohacks
Many factors can affect a person’s mood. Diet, lifestyle, environmental toxicity, and relationships, to name a few. The ability to manage stress is the most significant player when it comes …
Acetyl L-Carnitine (ALCAR): Benefits, Dosing, Where To Buy, And More!
L-carnitine is a nutrient that the body needs in order to keep it functioning properly. In recent years, this amino acid has been promoted as an effective weight loss aid …
The Intersection of Diet and Psychotherapy with Yulia Brockdorf, RD, LD, CDCES, CST, NCC, LPC, BC-ADM (Ep 19)
In this episode, I’m talking to Yulia Brockdorf all about the intersection of diet and the brain. We had a great conversation all about how different foods affect cognition and …
DLPA: Benefits, Dosing, Where To Buy, And More!
DLPA (DL-phenylalinine) is a more bioavailable form of the essential amino acid phenylalanine. Phenylalanine is one of the 9 essential amino acids, meaning it is not made in the body …