Health’s Big Secret w. Susan Downs and Alex Voss (Ep 20)
I had the opportunity to speak with Dr. Susan Downs and Alex Voss who are co-producers for the film “The Big Secret”. The Big Secret was created by five-time Emmy …
I had the opportunity to speak with Dr. Susan Downs and Alex Voss who are co-producers for the film “The Big Secret”. The Big Secret was created by five-time Emmy …
In this episode, I speak with Dr. Tracy Tranchitella, ND all about the importance of optimizing your circadian rhythm and how that helps overall hormonal health. Your circadian rhythm is …
In this episode, I speak to Dr. Dee all about the impact of nutrition on overall health and mental optimization. Dr. Dee is a wealth of knowledge in the nutrition …
We’re talking all about genes and nutrigenomics with genetics expert Dr. Penny Kendall-Reed, BSc, ND. Dr. Penny Kendall-Reed is a Naturopathic Doctor in Toronto. After graduating from McGill University in …
In the last 30 years, the practice of yoga has gained popularity in cities all around the United States. Mainstream American culture has not only adopted this 4000-year-old practice but …
Sarcosine – An Overview Sarcosine (N-methylglycine) is the amino acid glycine precursor and derivative. Physicians primarily prescribe sarcosine for treating schizophrenia, although it may also have some nootropic benefits for: …
Hey there! Welcome to my review of GABA, one of the most popular supplements on the market today for relaxation. As someone others may describe as “high-strung”, using compounds with …
Hey there!Welcome to my review of phosphatidylserine, a superstar nootropic that’s been making waves in the world of brain health. Phosphatidylserine is one of the first nootropics I ever used, …
Rhodiola Rosea – An Overview Rhodiola Rosea is an all-natural nootropic and adaptogenic herb that has been used for thousands of years to boost Energy Mood Focus Athletic performance Memory …
Hey there! Welcome to my review of Bacopa Monnieri. Bacopa is one of my favorite all-around nootropics and is a mainstay in my daily stack. I actually started using it …
Hey there! Welcome to my review of l-theanine. L-theanine is a non-negotiable part of my daily stack. Its calming, flow-inducing effects make it the perfect nootropic for anyone looking for …
Hey there! Welcome to my review of gingko biloba. When I began HolisticNootropics.com my whole premise was to create a database of natural compounds that help enhance cognition and overall …