Qualia Mind: Everything You Need To Know
What is Qualia Mind?
Qualia Mind is a nootropic stack made by the company Neurohacker Collective. It claims to help with:
- Brain Fog
- Energy And Motivation
- Focus And Concentration
- Brain Health
The makers of this supplement promise a “whole cognitive upgrade.” Since its launch in 2016, it has become one of the most popular nootropic stacks on the market.
According to its makers, “the Qualia cognition line is the result of thousands of hours of research and development by top scientists in complex-systems modeling, neurobiology, organic chemistry as well as dozens of MDs and PhDs.”
So, how does it deliver on its promises? Let’s find out!
What is the difference between Qualia Mind and Qualia Focus?
Neurohacker Collective offers two main products: Qualia Mind and Qualia Focus. The main difference between them is that Qualia Mind contains PQQ, Phosphatidylserine, DHA, and CDP-Choline, and Focus doesn’t. The rest of the ingredient list is the same.
This difference also makes Qualia Mind significantly more expensive than its stripped-down cousin. In theory, the additional ingredients should make Mind a good deal more effective as a nootropic for most people and justify the price.
When should I take Qualia mind?- https://neurohacker.zendesk.com/hc/en-us/articles/360001175413-Instructions-for-Qualia-Mind?mobile_site=true
What are the ingredients in Qualia?
Qualia Mind has the largest list of ingredients we’ve ever seen in a premade stack. It includes:
- Huperzine A
- Celastrus Paniculatus Seed Extract
- Uridine Monophosphate
- Coffeeberry® (caffeine)
- Vitamin D3 (Cholecalciferol)
- Vitamin C (Ascorbic Acid)
- Pantothenic Acid (as calcium pantothenate)
- Niacin (as Niacinamide)
- Vitamin B1 (Thiamine)
- Vitamin B6 (Pyridoxal-5-Phosphate)
- Vitamin B12 (Methylcobalamin)
- DHA (as Docosahexenoic Acid from Algae)
- Pyrroloquinoline Quinone (PQQ)
- Artichoke Stem and Leaf Extract
- Bacopa monnieri
- Coleus forskohlii Root
- Ginkgo biloba
- Mucuna pruriens Seed
- Rhodiola rosea Root
- Alpha GPC
- Cognizin Citicoline
Whew, that’s a lot! However, more is not always better, so we will have to look at the actual effects of this nootropic to determine if it’s worth purchasing.
Let’s see what these compounds are supposed to do.
How It Works
The individual compounds in Qualia Mind all target different aspects of cognition and brain function. By hitting the major pathways, Qualia Mind intends to provide a holistic boost to the entire brain.
Huperzine A can increase acetylcholine flow in the brain, which may help with overall cognitive function and memory. However, this particular supplement is a bit controversial in the nootropics community.
Boosting the activity of this vital neurotransmitter seems to be one of the main goals of this stack.
The Celastrus paniculatus can potentially improve memory.
Phosphatidylserine is an essential component of cell membranes and can improve overall brain health, especially as you get older.
Theobromine is a compound found in chocolate that may improve mood and energy.
Coleus Forskholi and artichoke extract may work together to improve cAMP, an important factor in neural signaling.
All of the vitamins in Qualia Mind are necessary for proper cognition as well.
Is Qualia Mind Addictive?
None of the ingredients in Qualia Mind are habit forming, except for the small amounts of caffeine in the coffeeberry.
Is Qualia Mind Safe?
Qualia Mind carries a “Prop 65” warning in California, indicating that it may bring some risk to reproductive health. However, this is a broad law that applies to many supplements and does not necessarily mean that Qualia Mind is unsafe.
For its part, Neurohacker Collective claims that Qualia Mind is safe and free of any toxins or heavy metals.
We will note that the sheer number of different individual ingredients in this nootropic stack means that there is a greater potential for adverse interactions and side-effects. So, it is essential to pay attention to how you feel while taking this product.
Does Qualia Mind Have Caffeine?
The regular Qualia Mind formulation contains 90 mg of caffeine, as much as a small cup of coffee.
However, you can also purchase a non-caffeinated version, which excludes the coffeeberry.
Qualia Mind For Depression
There are several ingredients in Qualia Mind that may have a positive effect on mood and treating depression. These include DHA, uridine monophosphate, Mucuna Puriens, and NALT.
Some anecdotal reports from around the internet suggest Qualia Mind may be helpful in this regard.
“Coming from a state of miserable mental exhaustion and depression, I must say that Qualia has certainly saved my life and gave me a new outlook and energy!”
– David H
Qualia Mind for ADHD
This nootropic stack also includes multiple supplements that may be useful for improving focus, including phosphatidylserine, alpha GPC, citicoline, huperzine A, Rhodiola rosea, and NALT.
ADHD is something that many nootropics users are looking to treat, and Qualia Mind does claim that it can reign in some symptoms of this disorder.
“My ability to focus on tasks has increased, and my daily energy is great!”
-Adrian Bustamante, Amazon Review
Qualia Mind For Anxiety
Qualia Mind has herbal adaptogens that are effective for fighting stress, like Rhodiola rosea, bacopa monnieri. It also includes DLPA, ALCAR, and L-theanine, which all have some evidence for reducing anxiety.
Qualia Mind And Weight Loss
Some people claim that they have lost weight after taking Qualia Mind. There are fat-burning properties associated with some of the ingredients, such a gingko biloba, and Rhodiola rosea. However, this is most likely due to Qualia Mind increasing motivation, leading to more exercise and healthier eating.
Qualia Mind With Coffee
If you drink coffee, keep in mind that this nootropic stack already contains 90 mg of caffeine. So you may want to cut back on your coffee intake, so you do not get overstimulated.
Qualia Mind And Adderall
Qualia Mind can stack with traditional ADHD medications like Adderall. Some of the ingredients can counteract the adverse effects of Adderall. NALT can replenish dopamine stores that Adderall depletes. L-theanine and Rhodiola rosea can take the edge off the anxiety that you may get with Adderall.
Qualia Mind And Sleep
Some anecdotes are claiming that Qualia Mind can improve deep sleep scores.
Qualia Mind For Diets
Qualia Mind is compatible with keto, paleo, vegan, and vegetarian diets.
Qualia Mind Cons
Qualia Mind is very popular, and there are many glowing reviews of it on the internet.
However, it does have some potentially serious drawbacks that you should consider before purchasing.
For one, it is costly as far as nootropic stacks are concerned. At around 120 dollars, this isn’t a feasible choice for anyone on a budget.
There’s also the issue of just how many ingredients are in this stack. The higher number of ingredients means the greater chance that some of them will negatively interact with your body chemistry. There is also the issue that it may “overload” your system with merely doing too much as once. Our bodies are complex machines, and more is not always better.
One particular ingredient in this formula, Huperzine A, may be a potential issue. Huperzine A has an unusually long half-life, so much so that some sources recommend taking it only every other day. Otherwise, it could build up in the body to excessive levels.
This effect means taking Qualia Mind every day as directed could end up increasing concentrations of this nootropic and cause adverse side-effects.
Qualia Mind Reviews From The Internet
Because there are not any clinical trials evaluating Qualia Mind (and we aren’t going to take Neurohacker Collective’s word on their product), we do have to lean on personal anecdotes and reviews to evaluate how effective it is.
“Effects: significantly better memory and focus. I also feel more confident in my cognitive ability and calmer. I tend to be on one extreme or the other, having either an overactive mind or feeling foggy. Qualia Mind seems to center my cognitive activity.”
– Alex Zamazon
“I don’t often notice a difference when taking supplements, but this stuff works. The folks at Neurohacker know their stuff.”
– Sal Volcano
“I’m pretty sure this is all hype. Everyone is different, I suppose, but this did next to nothing for me.”
“I heard about Qualia from “Radical Brilliance.” This is an expensive supplement, so I had high expectations. I didn’t notice much in the way of more energy or focus, but it deep give me a more calm, reflective, outlook on life.
I bought it a 2nd time and played with the dosage. Again not much of a difference.
I can’t recommend based on my experience (buying directly from Neurohacker.com), but it seems to work well for some. I love nootropics and their promise, but if you’re gonna charge a premium price, the supplement better be outstanding. Wish this was as good as it was built up to be. Alas…”
“I’ve been taking Qualia for about two weeks now, and I have to say that I’m extremely impressed with the results. The most simple way I can put it is that after about a half-hour of taking “step two,” my brain feels like a well oiled machine for about the next four to six hours. After that, I still seem to have some cognitive enhancements, but I don’t feel quite as “on” as during the first part of the day. I like the fact that the creators of Qualia seem to have done considerable due diligence to use a systems-thinking approach to building a safe nootropic stack. At the end of the day, many of the ingredients are just vitamins that have been formulated to better cross the blood-brain barrier. Most of the adaptogens are herbs etc. Overall, it’s a very healthy, natural supplement with a few extra boosters like noopept, which has strong evidence of being neuroprotective.”
Where To Buy Qualia Mind
You can purchase Qualia Mind through the Neurohacker Collective website or Amazon. It is the same price.
Due to the sheer amount of ingredients, the standard dose of Qualia Mind is nine pills in the morning.
Qualia Mind Side Effects
Qualia Mind has many components (some might say too many), some of them quite powerful, which makes it more likely that it can cause side effects. The chief complaints we hear of include:
- Sleep disturbances
- Stomach issues
- Emotional blunting
You should not take Qualia Mind with MAOIs, SSRIs, or blood pressure medication due to the possibility of negative interactions.
Some users complain of a “fishy smell” with Qualia Mind. The smell may be because Acetyl-L-Carnitine, one of its ingredients, can cause a “fishy” odor of the urine, breath, and sweat.
About the author:
Erik Levi is a co-founder of HolisticNootropics.com and a certified holistic nutritional therapy practitioner.
As an NTP Erik takes a nutrition first approach to health. He has worked with many different people to help them use nutrition to optimize their quality of life.
Erik believes that mental health is a physiological process and cognitive enhancement is not something that can be achieved by just taking some pills with good Amazon reviews.
Instead, true cognitive enhancement comes with the right balance of nutrients, movement, and gratitude. Erik continues to stay up to date with the most current nootropic and holistic health research and promises to deliver the best solutions possible.
You can check out his personal health blog/podcast/YouTube Channel all under the name Holistic A-Hole.