Essential Oils and The Brain
Essential oils are potent, natural plant compounds that provide many therapeutic benefits. They have become very popular for pain management, but also have many cognitive benefits as well. The following …
Motivation
Articles about motivation, based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.
Best Nootropics For Studying, Memory, and Focus
Hey there! If you’re looking for the best nootropics for studying, you’ve come to the right place. As a nutritional therapy practitioner, I have spent countless hours researching and testing …
The Best Herbs For Naturally Boosting Focus and Concentration
One of the most important qualities of being a high performer is the ability to focus and concentrate. For some people, this discipline comes easy. However, for most of us, …
The Best Nootropic Supplements To Enhance Your Yoga Practice
Bliss. That feeling after 90 stretchy, bendy, sweaty minutes on the mat. That jello, spacious feeling in your bones where all the worries you came into class with have melted …
L-theanine: Benefits, Dosing, Where To Buy, And More!
Welcome to our comprehensive guide on L-theanine, a unique amino acid that has gained significant attention in the world of nootropics for its potential to enhance cognitive function, reduce stress …
Citicoline (CDP-Choline): Benefits, Dosing, Where To Buy, And More!
In today’s fast-paced, high-pressure world, the quest for optimal brain function and mental performance has become more important than ever. As we navigate through the challenges of daily life, work, …
Green Tea Extract: Benefits, Dosing, Where To Buy, And More!
Hey there! Welcome to my review of Green tea extract. It’s safe to assume that most people know green tea as a refreshing beverage with energizing immunity benefits. But if …
Adrafinil: Benefits, Dosing, Where To Buy, And More!
The Complete Guide to Adrafinil: Benefits, Dosage, Side Effects & Where to Buy In the vast world of nootropics, Adrafinil stands out as a potent cognitive enhancer that has gained …
Taurine: Benefits, Dosing, Where To Buy, And More!
As an FNTP with a passion for holistic cognitive enhancement, I’m excited to dive into the fascinating world of taurine. This amino acid is a standout in the nootropics arena, …