Metabolism and Cellular Health

Red Light Therapy For Mental Health, Stress, and Inflammation

Red Light Therapy For Mental Health, Stress, and Inflammation

Dec 11, 2020
Red light therapy, aka photobiomodulation is an all-natural biohack that boosts cellular health for cognitive and physical enhacement.
Lumen Metabolism Tracker Review + Discount Code

Lumen Metabolism Tracker Review + Discount Code

Dec 6, 2020
The Lumen Handheld Metabolism Tracker is an easy-to-use tool for measuring and hacking your metabolism. Simply blow and burn more fat!
Metabolism and Mental Health: The Connection Between Blood Sugar, Cortisol, Anxiety…

Metabolism and Mental Health: The Connection Between Blood Sugar, Cortisol, Anxiety…

Aug 29, 2020
Do you ever feel like your mood is out of control? Learn about the connection between metabolism, blood sugar, cortisol, anxiety, and depression.
Detoxing, Fasting, And Plant-Based Eating For Ultimate Brain Health w. Dr.…

Detoxing, Fasting, And Plant-Based Eating For Ultimate Brain Health w. Dr.…

Jun 12, 2020

Holistic Nootropics Podcast Show Notes This episode features Dr. Joshua Helman. Dr. Josh is a Harvard-trained physician licensed in…

Mineral Balancing For Brain Optimization (EP 4)

Mineral Balancing For Brain Optimization (EP 4)

May 29, 2020

In this episode, Erik is joined by Lydia Joy, FNTP Lydia is a Nutritional Therapy Practitioner, Mind-Body Coach, teacher,…

11 Best Nootropics for Ultra-Efficient Intermittent Fasting!

11 Best Nootropics for Ultra-Efficient Intermittent Fasting!

Apr 19, 2020
Intermittent fasting is a hot diet trend that many swear by. If you’re interested in IF, there are nootropics that can help acheive your fitness goals.
Why Methylation Is Essential For Proper Gene Expression

Why Methylation Is Essential For Proper Gene Expression

Apr 13, 2020
Methylation is a critical part of metabolism that has a powerful effect on your mental and physical health. Find out more about what it might mean for you.

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