Articles about memory and learning, based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.
Having been a nutritional therapist for several years now, I’ve seen firsthand the amazing potential of nootropics to help my clients maximize their brain performance. After spending countless hours researching …
Hey there! Welcome to my review of dihydroberberine. Dihydroberberine, along with its original version Berberine, is the most potent supplement for delivering glucose disposal benefits. Although not considered a nootropic …
Hey there! Welcome to my review of the best spermidine supplements of ! You’re probably aware that spermidine has become a significant player in the anti-aging space over the last …
Hey there! Welcome to my review of the best racetam nootropics. While we here at HolisticNootropics are big proponents of more natural solutions for cognitive enhancement, we also know the …
Saffron, the dried red stigmas of a small purple crocus is one of the most expensive and sought after spices in the world. For over 3000 years it’s been used …
Don Moxley, Director of Applied Science and Brand Development at Longevity Labs Inc, joined me on the podcast to discuss how he used the science of HRV to create world-class …
Celastrus paniculatus, commonly known as the black oil plant, climbing staff tree, or intellect tree, is a woody liana native to India, Taiwan, and Southeast Asia. This plant has been …
For anyone looking for a significant brain upgrade, a preformulated nootropic stack is a great place to start. In the nootropic stack market, two products stand out above the rest. …
Hey there! Welcome to my complete guide on nootropic mushrooms. Over the last few years, nootropic mushrooms have exploded in popularity, and for good reason. They work! I’ve been using …
Hey there! If you’re looking for the best nootropics for studying, you’ve come to the right place. As a nutritional therapy practitioner, I have spent countless hours researching and testing …
Cordyceps refers to a genus of 400+ parasitic mushrooms that grow on insect larvae, digesting them, and growing long sprouts that can be harvested. Despite the somewhat disgusting origins of …
Brain-Derived Neurotrophic Factor (BDNF) is a protein in the human brain that supports the growth and maintenance of neurons. It is considered a neurotrophin, capable of generating new brain cells …