The 9 Best Natural Alternatives To Metformin
Hey there, welcome to my round-up of the 9 Best Natural Metformin Alternatives! Ever felt the need to embrace nature’s solutions in managing diabetes? If you’ve been tirelessly searching for …
Genetics
Articles about how our genetics affect our mental health and overall health, based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.
Health’s Big Secret w. Susan Downs and Alex Voss (Ep 20)
I had the opportunity to speak with Dr. Susan Downs and Alex Voss who are co-producers for the film “The Big Secret”. The Big Secret was created by five-time Emmy …
Fix Your Genes: Using Nutrigenomics and SNP’s To Optimize Your Brain w. Penny Kendall Reed (Ep 8)
We’re talking all about genes and nutrigenomics with genetics expert Dr. Penny Kendall-Reed, BSc, ND. Dr. Penny Kendall-Reed is a Naturopathic Doctor in Toronto. After graduating from McGill University in …
Why Methylation Is Essential For Proper Gene Expression
If you have been researching topics related to nootropic supplements or cognitive health, you may have heard about a process known as “methylation.” This process is an essential factor that …
The Ultimate COMT Gene Guide | Your Brain’s Neurochemical Gatekeeper
The COMT gene plays a crucial role in keeping our brains running smoothly, by regulating key signaling chemicals like dopamine and norepinephrine. But variations in this gene also help explain …