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Holistic Nootropics
  • Home
  • Best Nootropics
  • Blog
  • Podcast
  • Resources
    • Nootropics Glossary
    • Nootropics Finder
    • Nootropics FAQ
    • Product Reviews
  • About Us

Genetics

Articles about how our genetics affect our mental health and overall health, based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.

The 9 Best Natural Alternatives To Metformin

January 31, 2023February 25, 2022 by Erik Abramowitz, FNTP

The steep rise in diabetes worldwide has earned this chronic hormonal condition the badge of being an epidemic. It is a condition that transcends age, gender, and race. Hence, resulting …

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Health’s Big Secret w. Susan Downs and Alex Voss (Ep 20)

October 17, 2022August 21, 2020 by Erik Abramowitz, FNTP

I had the opportunity to speak with Dr. Susan Downs and Alex Voss who are co-producers for the film “The Big Secret”. The Big Secret was created by five-time Emmy …

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Fix Your Genes: Using Nutrigenomics and SNP’s To Optimize Your Brain w. Penny Kendall Reed (Ep 8)

October 17, 2022June 26, 2020 by Erik Abramowitz, FNTP

We’re talking all about genes and nutrigenomics with genetics expert Dr. Penny Kendall-Reed, BSc, ND. Dr. Penny Kendall-Reed is a Naturopathic Doctor in Toronto. After graduating from McGill University in …

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DNA Methylation, nootropics

Why Methylation Is Essential For Proper Gene Expression

October 17, 2022April 13, 2020 by Erik Abramowitz, FNTP

If you have been researching topics related to nootropic supplements or cognitive health, you may have heard about a process known as “methylation.” This process is an essential factor that …

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COMT gene mutations

The Ultimate COMT Gene Guide | Mood, Mutations, & More

October 17, 2022April 3, 2020 by Erik Abramowitz, FNTP

What Does The COMT Gene Do? One of the most important single genes when it comes to cognitive function and mental performance is the COMT gene. The COMT gene encodes …

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