Essential Oils and Herbs

Essential Oils and The Brain

Essential Oils and The Brain

Apr 10, 2021
Essential oils act as potent compounds that can boost overall cognitive health including focus, mood, and memory.
Boosting The Brain With Essential Oils w. Jodi Sternoff-Cohen (Ep 30)

Boosting The Brain With Essential Oils w. Jodi Sternoff-Cohen (Ep 30)

Mar 2, 2021

This episode is all about essential oils and how they can be used to help boost the mind-body connection. …

How To Be An Herbal Chef w. Oscar Sierra L.Ac., Dipl.…

How To Be An Herbal Chef w. Oscar Sierra L.Ac., Dipl.…

Feb 11, 2021

In this episode, I discuss herbalism with Oscar Sierra, an herbalist practicing traditional Chinese medicine and functional medicine in…

Best Natural Mood Enhancing Supplements and Biohacks

Best Natural Mood Enhancing Supplements and Biohacks

Dec 4, 2020
Nootropics and biohacking are effective tools for mood enhancement that give nutrients and support to your body’s most influential pathways
The Best Herbs For Naturally Boosting Focus and Concentration

The Best Herbs For Naturally Boosting Focus and Concentration

May 1, 2020
Herbs are nature’s gift for enhancing cogntive ability. This article discusses the best herbs for improving focus and concentration.

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