Holistic Health

Red Light Therapy For Mental Health, Stress, and Inflammation

Red Light Therapy For Mental Health, Stress, and Inflammation

Dec 11, 2020
Red light therapy, aka photobiomodulation is an all-natural biohack that boosts cellular health for cognitive and physical enhacement.
Phenibut Withdrawl

Phenibut Withdrawl

Nov 19, 2020
Many frequent users of the nootropic phenibut experience painful withdrawal symptoms. These are the methods to help phenibut withdrawal.
Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill…

Best Omega 3 Supplement For Mental Health: Fish Oil Vs Krill…

Nov 5, 2020
Fish oil is one of the most popular dietary forms of omega 3 supplementation. We review Fish oil, Krill oil, Cod Liver oil, & Algae Oil.
The Ultimate Guide To Magnesium For Anxiety and Depression

The Ultimate Guide To Magnesium For Anxiety and Depression

Oct 23, 2020
Magnesium is one of the most important minerals for optimal mind/body health. It controls stress, optimizes metabolism, and boosts mood.
Savage Health- How Mold, Methylation, and Diet Affect Mental Health w.…

Savage Health- How Mold, Methylation, and Diet Affect Mental Health w.…

Jun 18, 2020

Holistic Nootropics Podcast Show Notes This episode features Brendan Vermeire. Instagram- @the_holistic_savage Brendan  is a Functional Medicine Consultant, Clinical…

Functional Health, Sacred Geometry, and Posture with Dr. Alexandra Pedroza, DC,…

Functional Health, Sacred Geometry, and Posture with Dr. Alexandra Pedroza, DC,…

May 24, 2020

Dr. Alexandra Pedroza joins Erik on the Holistic Nootropics Podcast to discuss the importance of using holistic health practices…

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