Candida’s Connection to Anxiety and Depression

Candida’s Connection to Anxiety and Depression

While millions of people suffer from Candida overgrowth, the cognitive distress it causes is seldom addressed. Candida is a type of fungus found in the mouth, digestive tract, and vagina. Recent discoveries into the etiology of Candida present in the gut have found that it may be linked with increased instances of mood disorders like …

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Top 5 Best Nootropic Drinks For Energy, Focus, and Productivity

Top 5 Best Nootropic Drinks For Energy, Focus, and Productivity!

Nootropic Drinks Are you one of the many folks hopelessly addicted to caffeine? Your brain feels like it’s stuck in first gear, and no amount of caffeine seems to do the trick. The good news is you’re not alone. There’s a reason why the energy drink and coffee industries are so profitable. The beverage industry …

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Mold’s Cognitive Connection with Dr. Jill Crista (ep 22)

This episode with Dr. Jill Crista, ND is all about mold toxicity and how regular exposure to mold can affect your brain. Dr. Crista is one of the leading voices on mold toxicity and it’s prevalence in our modern society. Many chronic diseases and mental health issues have a connection to mold exposure. Dr. Jill …

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The Intersection of Diet and Psychotherapy with Yulia Brockdorf, RD, LD, CDCES, CST, NCC, LPC, BC-ADM (Ep 19)

In this episode, I’m talking to Yulia Brockdorf all about the intersection of diet and the brain. We had a great conversation all about how different foods affect cognition and how there’s no one-size-fits-all diet. The food you eat is information and heavily influences how your brain works. Yulia’s practice focuses on using foods and …

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gut brain leaky gut leaky brain

Leaky Brain, Leaky Gut: The Real Mind-Body Connection

The mind-body connection is real. This once-fringe concept is now being exposed by scientists researching the gut and its direct connection to the brain. Many experts still consider this research to be in its infancy, However, one conclusion seems to be clear.. what happens in the brain directly reflects what is happening in the body. …

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The Human Brain/Alien Gut Connection w. Dr. Grace Liu PharmD. (Ep 12)

This episode is a deep dive into the gut/brain connection with Dr. Grace Liu PharmD. We discuss how microbes in your gut are controlling your brain. From food cravings to hormones to mood.. gut bacteria, fungus, and parasites are pulling our subconscious strings throughout the day. Dr. Grace is one of the most knowledgeable people I’ve …

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