Depression

The Ultimate Guide To Magnesium For Anxiety and Depression

By Erik Levi, FNTP / October 23, 2020 / 0 Comments

Magnesium is important. It is one of the most utilized nutrients in your body, and most people don’t have enough of it. In times of stress, your body turns to magnesium to maintain homeostasis and not completely meltdown. Your body has evolved to use magnesium to power its most important metabolic processes. Until recently, this […]

Read More
Scroll to Top