If you’ve spent any time clicking around this site, you may notice a common theme.. Mind Lab Pro is typically my #1 recommended nootropic supplement for enhancing cognitive function, and for good reason! Its efficacy is backed by robust scientific research and endless positive testimonials from thousands of users, making it one of the most …
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Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can cause many problems in life.For some people, dopamine deficiency is barely noticeable, while others go to extremes for hits of dopamine. No other neurotransmitter affects human behavior quite like …
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Your gut is your second brain. The last 20 years of gut research prove this. Many clinical studies demonstrate the large majority of brain-boosting neurotransmitters made in the gut like serotonin, dopamine, and GABA. This means a healthy brain depends on a healthy gut. Healthy gut function depends on mastering digestion, which can be a …
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Brain-Derived Neurotrophic Factor (BDNF) is a protein in the human brain that supports the growth and maintenance of neurons. It is considered a neurotrophin, capable of generating new brain cells through a process known as neurogenesis. It is a critical factor for optimizing memory, learning, and overall cognition. Without BDNF, your brain would not be …
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There is an emerging field of nutritional mental health that looks at holistic factors when treating cognitive disorders. Mental health is not merely a question of what happens inside your head. It’s difficult to fully separate what occurs in your brain, and what occurs in the rest of your body. In particular, new research is …
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