Candida’s Connection to Anxiety and Depression

Candida’s Connection to Anxiety and Depression

While millions of people suffer from Candida overgrowth, the cognitive distress it causes is seldom addressed. Candida is a type of fungus found in the mouth, digestive tract, and vagina. Recent discoveries into the etiology of Candida present in the gut have found that it may be linked with increased instances of mood disorders like …

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Natural Modafinil Alternatives

The 8 Best Natural Modafinil Alternatives That Actually Work!

Modafinil is one of the original so-called “Smart Drugs” that the entire genre of nootropics is built around. Its ability to significantly boost energy and focus has driven its popularity amongst many high performers. Unfortunately, consistent use of this nootropic can induce nasty side effects, including insomnia, metabolic issues, anxiety, headaches, among others. While we …

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Essential Oils and The Brain

Essential oils are potent, natural plant compounds that provide many therapeutic benefits. They have become very popular for pain management, but also have many cognitive benefits as well. The following article highlights why essential oils are so good for mental wellness and cognitive enhancement, along with profiling the benefits of some popular essential oils. What …

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Mind Lab Pro Review: A Potent Nootropic Multivitamin

If you’ve spent any time clicking around this site, you may notice a common theme. Mind Lab Pro is typically my #1 recommended nootropic supplement for enhancing cognitive function, and for good reason! Its efficacy is backed by robust scientific research and endless positive testimonials from thousands of users, making it one of the most …

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The 15 Best Natural Dopamine Supplements | Boost Happiness, Focus & Productivity

The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can cause many problems in life. For some people, dopamine deficiency is barely noticeable, while others go to extremes for hits of dopamine. No other neurotransmitter …

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anxiety

13 Best Nootropics For Anxiety

Our society has glamorized “stress” and “busy,” making us think it’s normal. A certain degree of “stress” and “anxiety” is indeed normal. Anxiety is a normal response to a range of different situations. It allows us to be alert to threats and motivate us to react. However, it can impact your mental wellbeing when you …

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Lumen Metabolism Tracker Review + Discount Code

Metabolism is a crucial component of mind-body wellness. If you’ve ever felt “HANGRY,” then you understand. You go a long time without food, and your blood sugar eventually drops, leaving you physically hungry and mentally incapacitated. This hypoglycemic reaction makes you irritable and unable to think. For those who are metabolically flexible, this doesn’t happen …

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The Ultimate Guide To Magnesium For Anxiety and Depression

Magnesium is important. It is one of the most utilized nutrients in your body, and most people don’t have enough of it. In times of stress, your body turns to magnesium to maintain homeostasis and not completely melt down. Your body has evolved to use magnesium to power its most important metabolic processes. Until recently, …

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Best Nootropics For Social Anxiety

Pretty much everyone feels a little bit nervous in social settings from time to time. First dates, parties where you don’t really know anyone, lunch meetings with a big potential client, these are all situations where it’s natural to feel some anxiety. However, social anxiety is a spectrum, and some people have a harder time …

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Nootropic Benefits of Yoga, yoga and nootropics

The Nootropic Benefits Of Yoga

In the last 30 years, the practice of yoga has gained popularity in cities all around the United States. Mainstream American culture has not only adopted this 4000-year-old practice but has become obsessed with it. Yoga studios are popping up all over the country and fostering active, thriving communities of yogis of all experience levels. …

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best cbd coffee, is cbd coffee legal

Why CBD Coffee Is An Amazing Nootropic

  What Is CBD Coffee? CBD coffee is a new type of drink that blends the stimulatory effects of coffee with the relaxation of cannabidiol (CBD). It is becoming more and more popular since the legalization of CBD in the US. Many people enjoy these two ingredients’ synergy, and there may be some nootropic benefits …

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