Articles about brain upgrades, based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.
If you’re struggling to control your anger, nootropics may help offer relief. These natural substances can boost your cognitive function and help you manage your emotions better. This article will examine some of the best nootropics for anger management. With proper support, diet, and lifestyle habits, nootropics can help you control your temper and live …
Mold fungi are a fact of life. While we humans dominate the globe, mold fungi live in the background and sneakily find their way into our lives. Most people see mold as simply unsightly, recognizing it as a nuisance that merely needs cleaning like a dirty floor or something that grows on old bread. However, …
Chronic illness is a real plague on society. According to the CDC, 60% of Americans suffer from at least one chronic disease, and 40% live with two or more. The worst part is that many of these millions of people have lost hope that they’ll ever live a normal, pain-free life. Even well-trained doctors are …
Do you want to improve your focus, mood, and mental clarity? A solid Lion’s Mane mushroom supplement can certainly help. Lion’s Mane is a type of mushroom that many cultures have used as a natural remedy for centuries. In this blog post, we will take an in-depth look at what the best lions mane supplements …
Neurostimulation headband devices have become some of the most popular biohacking tools available today. This is due to an overwhelming demand This is due to major advances in technology and materials that make it possible to harness the power of Pulsed Electromagnetic Frequency (PEMF) therapy for home use. Pulsed Electromagnetic Frequency (PEMF) therapy, like that …
It seems like everyone is talking about meditation these days. Even worse.. they make it sound so easy! Just sit there and focus on not thinking. Anyone who has tried meditation knows how complex this seemingly simple practice is. With the stress of our modern world tugging at every fiber of our attention, finding that …
The Best Dopamine Supplements Dopamine makes you feel happy and rewarded. Supplying adequate levels of dopamine is crucial for optimal brain health. However, many people are dopamine deficient which can cause many problems in life. For some people, dopamine deficiency is barely noticeable, while others go to extremes for hits of dopamine. No other neurotransmitter …
Our society has glamorized “stress” and “busy,” making us think it’s normal. A certain degree of “stress” and “anxiety” is indeed normal. Anxiety is a normal response to a range of different situations. It allows us to be alert to threats and motivate us to react. However, it can impact your mental wellbeing when you …
In this episode, Erik is joined by Lydia Joy, FNTP Lydia is a Nutritional Therapy Practitioner, Mind-Body Coach, teacher, mentor & writer and the founder of Holistic Mineral Balancing. She is a wealth of knowledge on minerals and how they affect the mind and body. In this episode we discuss: Minerals and how they affect …
Vinpocetine – An Overview Vinpocetine is a synthetic nootropic that can be used for: Cognitive enhancement Alzheimers and dementia prevention Anti-inflammation Neuroprotection Neuroplasticity It is an analog of the alkaloid apovincamine, which is isolated from the leaves of Vinca minor, commonly known as the lesser periwinkle. It was discovered discovered in the late 1960s. Physicians …
