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Metabolism and Cellular Health

Red Light Therapy For Mental Health

Red Light Therapy For Mental Health, Stress, and Inflammation

By Erik Levi, FNTP / December 11, 2020 / 0 Comments

Red Light Therapy, also known as photobiomodulation or low-level light therapy, is a therapeutic modality that uses low-intensity, long-wave light for mental and physical healing. Recent research sheds light (pun intended) on its effectiveness in cognitive optimization. The following article discusses the cognitive benefits of red light therapy, including how it sharpens your mind, boosts […]

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Lumen Handheld Metabolism Tracker Review + Discount Code

By Erik Levi, FNTP / December 6, 2020 / 0 Comments

Metabolism is a crucial component of mind-body wellness. If you’ve ever felt “HANGRY” than you understand. The physical sensation of being hungry can turn your brain into total mush. Stabilizing your blood sugar is complicated and for most people depends on diet. However, this goes far beyond just “eating healthy” which means different things to […]

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Metabolism and Mental Health: The Connection Between Blood Sugar, Cortisol, Anxiety, and Depression

By Erik Levi, FNTP / August 29, 2020 / 0 Comments
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Hello, I'm Erik!

I'm a Nutritional Therapy Practitioner who helps people reach peak cognitive performance through diet and lifestyle.

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