Metabolism and Cellular Health

Articles about how your metabolism affects your mental health and overall health, based on scientific evidence, written and reviewed by licensed nutritionists, physicians, and dietitians.

Red Light Therapy For Mental Health

Red Light Therapy For Mental Health, Stress, and Inflammation

By Erik Levi, FNTP / December 11, 2020 / 0 Comments

Red Light Therapy, also known as photobiomodulation or low-level light therapy, is a therapeutic modality that uses low-intensity, long-wave light for mental and physical healing. Recent research sheds light (pun intended) on its effectiveness in cognitive optimization. The following article discusses the cognitive benefits of red light therapy, including how it sharpens your mind, boosts […]

Read More

How The Lumen Hacks And Tracks Metabolism – Review + Discount Code

By Erik Levi, FNTP / December 6, 2020 / 0 Comments

Metabolism is a crucial component of mind-body wellness. If you’ve ever felt “HANGRY,” then you understand. You go a long time without food, and your blood sugar eventually drops, leaving you physically hungry and mentally incapacitated. This hypoglycemic reaction makes you irritable and unable to think. For those who are metabolically flexible, this doesn’t happen […]

Read More

Metabolism and Mental Health: The Connection Between Blood Sugar, Cortisol, Anxiety, and Depression

By Erik Levi, FNTP / August 29, 2020 / 0 Comments
Read More

EIRTREE NUTRIENT SPRAY

BEFORE YOU GO!

CLAIM YOUR

Up to 17X MORE effective
than oral pills & tinctures

"My overall feeling of calm. Hypo Melatonin was a game changer for sleep!"
 

JESSICA R. ⭐⭐⭐⭐⭐
Dallas, TX
 

TWO FREE BOTTLES!

YOU'RE SO CLOSE!

YOU WILL BE REDIRECTED TO THIS
LIMITED TIME OFFER ONCE YOUR EMAIL

HAS BEEN CONFIRMED

Hello, I'm Erik!

I'm a Nutritional Therapy Practitioner who helps people reach peak cognitive performance through diet and lifestyle.

Get my free weekly newsletter where I'm sharing brain-boosting tips, strategies, and the latest science.

Scroll to Top