Anxiety and Recent Events
In this solo-cast I’m discussing anxiety’s role in recent protests. In the first half of 2020 prescription anxiety medications have increased 34% while mainstream news outlets pump viewers full of bad news.
Add in the avalanche of unemployment, civil unrest and non-stop confusion surrounding COVID-19 and you have a recipe for a mental health disaster.
About the author:
Erik Levi is a co-founder of HolisticNootropics.com and a certified holistic nutritional therapy practitioner.
As an NTP Erik takes a nutrition first approach to health. He has worked with many different people to help them use nutrition to optimize their quality of life.
Erik believes that mental health is a physiological process and cognitive enhancement is not something that can be achieved by just taking some pills with good Amazon reviews.
Instead, true cognitive enhancement comes with the right balance of nutrients, movement, and gratitude. Erik continues to stay up to date with the most current nootropic and holistic health research and promises to deliver the best solutions possible.
You can check out his personal health blog/podcast/YouTube Channel all under the name Holistic A-Hole.