Anxiety and Recent Events

Podcast Summary In this solo-cast I’m discussing anxiety’s role in recent protests.  In the first half of 2020 prescription anxiety medications have increased 34% while mainstream news outlets pump viewers …

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The Brain-Boosting Effects Of Choline

Choline is an essential dietary nutrient that is involved in a number of metabolic processes in the body. While its physical benefits involve improved detox and overall cellular function, the …

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Best Nootropics For Social Anxiety

Pretty much everyone feels a little bit nervous in social settings from time to time. First dates, parties where you don’t really know anyone, lunch meetings with a big potential …

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How MAO Inhibitors Fight Depression

Monoamine oxidase inhibitors (MAOIs) are a unique class of antidepressants that can provide powerful relief from depression. They work by blocking the action of MAO enzymes, which break down key …

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The Nootropic Benefits Of Yoga

In the last 30 years, the practice of yoga has gained popularity in cities all around the United States. Mainstream American culture has not only adopted this 4000-year-old practice but …

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