Hey there! Welcome to my review of the best racetam nootropics. While we here at HolisticNootropics are big proponents of more natural solutions for cognitive enhancement, we also know the …
Roudy Nassif from VivaRays joined me to discuss the topic of light, and why most blue-light-blocking glasses may be ineffective. We go deep on the science of light and how …
Chronic illness is a real plague on society. According to the CDC, 60% of Americans suffer from at least one chronic disease, and 40% live with two or more. The …
Alpha Brain from Onnit is one of the most popular preformulated nootropic stacks on the market. It’s highly touted by a list of celebrity high-performers including Joe Rogan who swears …
Have you heard the buzz about lion’s mane mushrooms? This funky-looking fungus is taking the wellness world by storm. From boosting brain power to battling inflammation, lion’s mane may be …
This episode with Dr. James M Greenblatt, MD is all about ADHD and how to treat underlying causes with functional medicine, nutrition, and supplementation. Who Is Dr. James M Greenblatt, …
It seems like everyone is talking about meditation these days. Even worse.. they make it sound so easy! Just sit there and focus on not thinking. Anyone who has tried …
If you’re interested in cognitive enhancement, boosting your gut health should be your number one priority. One of the top ways to boost gut health is by increasing microbial diversity …
Acetyl L-carnitine (ALCAR) is a powerful amino acid derivative that has gained significant attention in the world of cognitive enhancement. As a naturally occurring compound in the body, ALCAR plays …
This podcast is all about the problems in the American Healthcare system. Both Gregory and I are health coaches who have worked in the healthcare system and have observed first-hand …
Metabolism gets a lot of press. You’ve probably heard that it’s important to have a good metabolism to stay in shape. Recent research is now shedding light on metabolism’s role …
In this episode of the Holistic Nootropics Podcast my I’m joined by Dr. John Silva. We discuss how he uses technologies like Quantitative electroencephalography (QEEG) and neurofeedback to map and …