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Most supplements on the market are total crap.

Learn how to find the highest-quality products by downloading the Holistic Nootropics Free Supplement Guide!

Use this guide next time you shop for supplements and enjoy even more benefits!

Most supplements on the market are total crap.

Learn how to find the highest-quality products by downloading the Holistic Nootropics Free Supplement Guide!

Use this guide next time you shop for supplements and enjoy even more benefits!

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Latest Posts

Repatterning- The Ultimate Adaptation Tool – w. Adele Spraggon (ep 63)

By Erik Levi, FNTP | November 24, 2021 | 0 Comments

Adele Spraggon, creator of the 4-step Repatterning Technique joined me on this episode to discuss the power of patterns and how adjusting these patterns can dramatically change our lives.  Using this repatterning technique Adele helps clients successfully overcome life’s biggest challenges and find success.  She even gave a demonstration on how this works in this … Read more

The Coolest Biohacks – Nootropics, Peptides, Longevity, Light Therapy & More! w. Dr. Neil Paulvin (Ep 62)

By Erik Levi, FNTP | November 17, 2021 | 0 Comments

Dr. Neil Paulvin and I speak all about the coolest things in the biohacking and health space including nootropics, peptides, senolytics and light therapy.  Dr. Paulvin is one of the most knowledgeable functional medicine doctors in the country in regards to human optimization and in this podcast we discuss his approach to medicine and how … Read more

Best Lion’s Mane Mushroom Supplements to Naturally Boost your Brain Function and Energy Levels

By nick.ed.palm | November 10, 2021 | 0 Comments

Do you want to improve your focus, mood, and mental clarity? A solid Lion’s Mane mushroom supplement can certainly help. Lion’s Mane is a type of mushroom that many cultures have used as a natural remedy for centuries. In this blog post, we will take an in-depth look at what the best lions mane supplements … Read more

Glutathione: The Master Antioxidant w. Gian-Carlo Torres (Ep 61)

By Erik Levi, FNTP | November 9, 2021 | 0 Comments

If you’re curious about glutathione you’re going to love this podcast with Gian-Carlo Torres, a glutathione expert who works with Immunotec, a leading glutathione and health products provider.  In this podcast we discuss the science behind glutathione and the research that has gone in to make Immunocal a leading, natural glutathione booster. About Gian-Carlo Torres … Read more

Plant-Based Electrolytes and Optimizing Nutrient Absorption w. Caroline Alan (Ep 60)

By Erik Levi, FNTP | November 2, 2021 | 0 Comments

Caroline Alan, mineral enthusiast, and President of BEAM Minerals joined me on the podcast for a fascinating discussion on the power of minerals.  The discussion mostly focused on 2 specific minerals, humate, and fulvic acid, which are plant-based electrolytes that optimize your body’s ability to utilize other nutrients you consume.  This conversation is a must-listen … Read more

Food Sensitivity Test Flaws, Elimination Diets, Gut Healing & More w. Dr. Peter Kozlowski (Ep 59)

By Erik Levi, FNTP | October 27, 2021 | 0 Comments

Dr. Peter Kozlowski, aka Dr. Koz, joined me on the podcast to discuss the intricacies of the gut-brain connection.  We dive deep into all things gut health and how he uses functional medicine principles and targeted testing to address foundational issues rather than pharmaceuticals to help his patients.  Dr. Koz explains the differences between food … Read more

Using Technology To Mimic Human Touch & Calm The Nervous System w. David Rabin, MD, PhD (Ep 58)

By Erik Levi, FNTP | October 19, 2021 | 0 Comments

This talk with Dr. David Rabin, MD, PhD is geeky dive into the science of hacking the nervous system to mimic human touch.  Dr. Dave is a clinical psychiatrist with a PhD in neuroscience and has developed one of the most exciting wearable technologies on the market today, the Apollo Wearable.  In this chat we … Read more

Using HRV To Make Champions w. Don Moxley (ep 57)

By Erik Levi, FNTP | October 12, 2021 | 0 Comments

Don Moxley, Director of Applied Science and Brand Development at Longevity Labs Inc, joined me on the podcast to discuss how he used the science of HRV to create world-class athletes.  We also discussed the exciting longevity benefits of spermidine and cannabis. About Don Moxley Don Moxley is Director of Applied Science and Brand Development … Read more

Holistic Hair Restoration w. Dr. Alan Bauman, MD (Ep 56)

By Erik Levi, FNTP | October 7, 2021 | 0 Comments

Dr. Alan Bauman joined me on the podcast this week to discuss all things holistic hair restoration.  Dr. Bauman has been recognized as one of the top hair restoration doctors in the country and runs a 12,000 sq foot hair restoration hospital in Florida.   In this podcast, we discuss the many factors that are involved … Read more

The Amazing Health Benefits Of Algae w. Catherine Arnston (Ep 55)

By Erik Levi, FNTP | September 28, 2021 | 0 Comments

Catherine Arnston from Energy Bits joined me on the podcast to discuss all things algae nutrition.  Catherine, an algae nutrition expert, discussed the full spectrum of benefits that come with adding algae in the form of spirulina and chlorella into your diet.  Algae, the purest form of plant life in the world, is a protein … Read more

Browse Nootropics for Specific Effects

Delta 8 THC is derived from Hemp
Unlike CBD, Delta 8 does get you high
Very low side effect profile
Able to be shipped to most locations
CBD is the non-psychoactive compound in cannabis
CBD's anti-inflammatory benefits have made it popular for pain management
CBD's nootropic effects include anti-depressant and anxiolytic benefits
Medicinal mushroom used for thousands of years
Can improve connections in the brain and grow new neurons
Can help fight brain fog
Non-toxic, safe, and well tolerated
Can prevent cognitive decline
Mucuna Pruriens is a natural source of L-dopa.
It's been used as a natural cognitive enhancer for thousands of years.
Mucuna Pruriens is a natural, male sexual performance enhancer.
Enhances memory and learning capabilities.
Important factor for fat metabolism and energy production for essential body processes.
Lowers Oxidative Stress and Inflammation.
Exerts rapid antidepressant actions.
Neuroprotective and neuroregenerative
Herbal adaptogen
Powerful anti-anxiety effects
Can increase libido and testosterone
Increases GABA in the brain
Lowers cortisol
Popular adaptogenic mushroom
Used in traditional Chinese and Japanese medicine
May improve mood and cognition
Powerful immune boosting properties
Potential anti-tumor effects
Mushroom with a long history of use in traditional medicine
Considered an adaptogen
May increase mood and cognition
Many anti-inflammatory, anti-oxidant, and anti-aging properties
Benefits for gut health
Fungus used as traditional medicine for centuries
May have mood lifting and memory enhancing benefits
Potentially powerful anti-aging supplement
Number one best selling mushroom supplement in the world
Famous for it's supposed libido enhancing effects

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Erik Levi - Nutritional Therapy Practitioner Nootropics Expert SQ

Erik Levi, FNTP

Welcome to Holistic Nootropics

I co-founded Holistic Nootropics to provide you with the most scientifically-proven, evidence-based information on how to use diet and lifestyle to optimize the power of your brain.

We believe that:

Everyone can heal

Real cognitive optimization is a holistic process that involves the mind, body, and spirit

Nootropics and Biohacks are most potent when used alongside other healthy lifestyle habits

There are no one-size-fits-all protocols since each person has a unique bio-individuality

The information provided is not medical advice and is solely for educational purposes. Always consult with a licensed medical doctor before trying any new health protocols.